Nuttb Healthy Living | Honey Nuts & Dry Fruit Guides


Practical guides on honey nuts, dry fruits, nutrition, healthy snacking, recipes and product comparisons for Indian families from Nuttb.

Best Dry Fruits for Winter: Anjeer, Walnuts, Dates & Honey Nuts Guide

Cooler December mornings, Christmas baking and New Year travel – here are the best dry fruits for winter in India, how much to eat...
Post by Ashifa Banu K
Nov 03 2026
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Star Anise (Thakkolam) Uses: Biryani, Garam Masala & Kerala Cooking Guide

Thakkolam, chakra phool or star anise – here is how to use this star-shaped spice in biryani, garam masala and Kerala curries, how much...
Post by Ashifa Banu K
Nov 03 2026
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Soaked Almonds vs Raw Almonds: Which Is Better and How Many Per Day?

Should you soak your badam or eat them raw? Compare soaked and raw almonds for taste, texture and convenience, learn the right way to...
Post by Ashifa Banu K
Nov 03 2026
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Green Cardamom 7–8 mm Grades: How to Identify Bold Idukki Elaichi

What does 7–8 mm bold cardamom actually mean? A simple guide to Idukki elaichi grades, how to spot fresh pods, how much to use...
Post by Ashifa Banu K
Nov 03 2026
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Cashew Grades Explained: W180 vs W240 vs W320 – Which Kaju Should You Buy?

W180, W240 and W320 tell you how big your cashews are. Here is a simple guide to cashew grades, which size suits snacking, gifting...
Post by Ashifa Banu K
Nov 03 2026
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Pumpkin vs Sunflower vs Watermelon Seeds: Which Snack Seed Is Best?

Three popular snacking seeds, three different strengths. Compare pumpkin, sunflower and watermelon seeds and learn how to roast and use each.
Post by Ashifa Banu K
Nov 02 2026
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Black Raisins With Seed vs Seedless: Which Should You Buy?

Afghani black raisins come with seed or seedless. Here is how they differ in taste and use, how to soak them, and when to...
Post by Ashifa Banu K
Nov 02 2026
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Chile Walnuts Guide: Benefits, Daily Portion, Uses and Storage

Light-coloured Chile walnut kernels are mild, buttery and rich in plant omega-3. Here is how many to eat, how to soak them and how...
Post by Ashifa Banu K
Nov 02 2026
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